Nogi Grappling

Nogi BJJ or Grappling is the same sport as BJJ but you don’t wear a Gi, you just wear shorts and a shirt. The objectives are still to take your opponent to the mat, get into a dominant position, and find a submission to end the fight.

Without the Gi you lose some grip options and have to focus more on how you position yourself relative to your opponent. The pace becomes faster, and transitions more rapid. Overall everything becomes more of a scramble. Yet, we teach how to reliable seek out dominant control positions as well as submissions without relying on gripping the clothing.

Expect to sweat, laugh, learn and leave ready to come back stronger next time.