OUR
SCHEDULE
We offer classes every day of the year. You can train 365 days, so what are you waiting for? Check out our full schedule below.
| Monday | Tuesday | Wednesday | Thursday | Friday | |||||
|---|---|---|---|---|---|---|---|---|---|
| Mat 1 | Mat 2 | Mat 1 | Mat 2 | Mat 1 | Mat 2 | Mat 1 | Mat 2 | Mat 1 | Mat 2 |
FundamentalsNogi12:00 - 13:00 | Positional SparringGi12:00 - 13:00 | FundamentalsGi12:00 - 13:00 | |||||||
Kids 3-616:00 - 16:45 | Kids 3-616:00 - 16:45 | ||||||||
Kids 7-1017:00 - 17:45 | Kids 7-1017:00 - 17:45 | Teens17:00 - 17:45 | |||||||
AdvancedGi18:15 - 19:30 | FundamentalsNogi18:15 - 19:30 | FundamentalsNogi18:15 - 19:30 | FundamentalsGi18:15 - 19:30 | AdvancedNogi18:15 - 19:30 | |||||
FundamentalsGi19:30 - 20:45 | AdvancedGi19:30 - 20:45 | FundamentalsNogi19:30 - 20:45 | |||||||
| Saturday | Sunday | ||
|---|---|---|---|
| Mat 1 | Mat 2 | Mat 1 | Mat 2 |
Kids 3-609:00 - 09:45 | |||
Kids 7-1010:00 - 10:45 | Teens10:00 - 10:45 | ||
FundamentalsNogi11:30 - 12:30 | Positional SparringNogi11:30 - 12:30 | ||
Open Mat (Free for All)12:30 - 13:30 | Open Mat (Members Only)12:30 - 13:30 | ||
FUNDAMENTALS
Ideal for practitioners of all experience levels. We focus on a selection of the most effective techniques in Brazilian Jiu-Jitsu and grappling. Our training emphasizes fundamental moves that will make you a stronger, smarter fighter at any belt.
ADVANCED
Advanced classes cover open guard variations, leg locks, back takes, and other techniques proven effective in top-tier competitions. While more specialized to sport grappling, these skills refine precision, timing, and strategy.
SPARRING CLASS
In these classes, we cover last week’s Fundamentals topic purely through games and positional rounds. We start in a specific position and both athletes try to achieve a specific goal to win the round. Expect to improve your cardio!
READY TO TRY
JIU JITSU?
Send us a message on Whatsapp or through our contact form to schedule your first class. We are happy to answer any questions and look forward to meeting you!